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Tips & Terminology

Miscellaneous Tips

  • To insure your health & safety, cook foods to recommended temperatures. We strongly recommend use of an instant read thermometer to check the temperature of food.
  • To easily remove a sauce from a Ziploc bag, simply cut the corner of the Ziploc bag and squeeze out the sauce.
  • Be certain that each meal is labeled with the date prepared, thawing and cooking instructions.
  • Bags should not be re-used unless they contained only dry ingredients. Washing the bags in hot water doesn't ensure that you have killed all harmful bacteria.
  • Post your Menu Card of foods you've prepared on your freezer or inside a cupboard door to help you choose each day's dinner and to keep an inventory of what meals you've used. Check off the dishes as you serve them. Also, make notations of your favorites for future use.
  • Check the spice intensity of your food item and add more spice or salt as needed.
  • If you've misplaced your cooking instructions they are available at www.twokitchens.com
  • If you have any additional questions please contact us at 630-717-9630.

Freezing Tips

  • Eliminate as much air as possible from bags before sealing the package, but leave some room for liquids to expand;
    • Removing air from soft, formless food bags: Seal the bag from one corner to the other, leaving just a small opening at one end. Use the palm of your hand to work the air from the bag. Flatten the bag as you go. When all air is out, finish sealing the bag.
  • Place your foil pans on the freezer shelf first then place freezer bags on top. Freeze your food in thin, flat layers for efficient stacking and thawing.
  • Arrange your meals in the freezer to maximize the circulation of air around each container.
  • Keep your freezer at 0° F (-18° C) or lower. This is the optimal temperature for retaining flavor and texture.
  • For best results, do not store frozen meals for more than 30 days. Food stored longer than recommended will result in loss of quality. They may show signs of freezer burn, which is dehydration, that occurs on the food's surface.
  • If you unplug your freezer or you experience a power outage, don't open the freezer door. Most freezers without power will keep food frozen for one to three days.
  • Some recipes are just not meant for freezing, but don't judge too quickly, our recipes are. Some foods (such as gravies) separate and look unattractive when first thawed, but reheating restores the texture you're accustomed to seeing.

Thawing Tips

  • Remember to place 1 or 2 meals in your refrigerator at the beginning of the week. As you use the refrigerated meal, make it a habit to pull another meal out of the freezer. Then you will always have a thawed meal readily available.
  • For best results, thaw in a tray or on a plate, in your refrigerator 1-2 days prior to use. Separate out freezer bags to help speed up thawing process.
  • Do not go directly from freezer to oven, unless cooking instructions specifically state this.
  • NEVER thaw dishes on your countertop. This can promote bacterial growth and can lead to food born illnesses. According to safe food handling guidelines, there are only three ways to properly thaw frozen food safely.
    1. Thaw food in your refrigerator at a temperature of 41° F (5° C) or lower.
    2. Submerge the frozen item under running drinkable water. The water should flow at a temperature of 70° F (21° C) or lower. Ensure that your food item does not remain in the temperature danger zone for more than 4 hours (this includes thaw time).
    3. You may thaw your food item in the microwave only if it will be cooked immediately afterward.

Cooking Tips and Temperatures

  • The temperature danger zone is between 41° F and 140° F. Disease-causing organisms grow and multiply rapidly within this temperature range.
  • The maximum amount of time any food should be in this range is four hours.
  • For your health and safety, cook your food to the internal temperatures listed below, then store properly.

Minimum internal cooking temperatures:

    Raw Ground Meats, Fish & Injected Meats
    Raw Eggs
    155° F
    Beef / Veal / Lamb 145° F
    Pork 145° F
    Poultry 165° F
    Stuffed Meats 165° F
    Fish / Seafood 145° F

  • Follow cooking instructions provided.
  • Food densities vary, so be sure to stir liquids well during cooking.
  • Do not cook or microwave food in freezer bags.
  • To assist in evenly cooking your food on a gas stovetop, use a diffuser.
    (DO NOT use a diffuser on an electric cook top)

Terminology

Al dente

An Italian phrase literally translated “to the tooth.”
It describes food that is cooked until tender but firm, just to the point of doneness

Baste

To add flavor by spooning or brushing liquid over food with pan drippings, water, or sauce.

Beat

To make a mixture smooth and light, stirring in a circular motion, using a spoon or electric mixer.

Blanch

To briefly immerse in boiling water to loosen skin, remove color, or whiten, and then cool immediately in cold/ice water to stop the cooking process.

Blend

To mix together two or more ingredients until smooth well combined.

Boil

To heat a liquid until bubbles constantly come to the surface. A slow boil means the bubbles lazily come to the surface. In a hard boil, the bubbles are large and rapidly break the surface.

Bread

To coat with seasoned or unseasoned bread crumbs.

 

Broil

Broiling is a cooking method using intense heat on one side. Broiling can be done in the stove, or on a grill. It is usually a quick cooking method that needs to be watched carefully to prevent burning.

Brown

The purpose of browning is to quickly sear the meat, sealing in juices and giving color to the food. Medium to high heat is usually used. Sometimes the heat is lowered to complete the cooking. Browning is usually done on the stovetop but a broiler can also deliver the same results.

Broth

This is a liquid containing the flavors and aroma of chicken, beef, fish, or vegetables. The meat or vegetables are simmered in water, and then the solids are strained out, leaving broth. Broth may be made from granules or cubes that have been dissolved in water. Condensed broth is also available.

Chop

To cut solids into smaller pieces.

Cream

To mix together until soft and smooth.

Cube

To cut solids into ½ inch pieces or larger.

Cut In

Work butter, shortening, margarine, or lard into a dry ingredient until it looks like coarse crumbs. The key to achieving the correct crumb consistency is to ensure whichever fat you are using is cold.

Debone

To remove bones from meat, poultry, or fish.

De-grease

Removing grease or fat from a broth, soup, or sauce. You can skim the fat off the top with a spoon or skimmer, or chill the liquid until the fat rises to the surface and hardens. The hard fat can be removed with a slotted spatula and discarded.

Dice

To cut into small, uniform cubes of less than ½ inch.

Dredge

This usually means to drag a solid food like meat, fruit, or vegetables through other dry ingredients like sugar or flour. This presses the dry ingredients into the food.

Drippings

Melted fat and juices and bits of cooked food that collect at the bottom of the pan in which the meat was cooked.

Flash freeze or open freeze

To firm up foods before fully freezing by putting them on a pan in the freezer until just firm and then packaging them for long term storage. Usually done with fragile foods.

Fold

Folding is done when a substance that has a lot of air in it, like whipped cream or beaten egg whites, is gently mixed into a heavier ingredient, like a batter. A rubber spatula or large spoon can be used to carefully lift and mix.

Grate

This usually means to rub a solid food, like vegetables or cheese against a grater. A grater has a coarse, serrated surface that cuts the solid food into smaller pieces.

Grill

To cook on a grill or barbeque over intense heat.

Julienne

To cut into thin, matchstick-sized strips.

Marinate

To cover food in a liquid, paste, or dry seasonings to tenderize or add flavor.

Mince

To chop solids into very small pieces.

Mix

To stir together until blended.

Parbake

To briefly cook food in oven until partially done.

Parboil

To briefly cook food in boiling water until partially done.

Pinch

As a measurement, it is a very small amount. What you can hold between your thumb and index finger.

Poach

To cook food in water or hot liquid just below the boiling point.

Puree

This means to mash something until it is a uniformly smooth product. This is done with a blender, food processor, or food mill.

Reduce

Boil or simmer liquid to reduce its volume and intensify its flavor.

Sauté

To cook in a small amount of fat, butter, or water, stirring gently.

Skim

To remove the layer of fat or foam that rises to the surface of soup, stock, or pan drippings.

Skin

To remove the skin of a food item either before or after cooking.

Simmer

To cook slowly over low heat in water or liquid until bubbles form at the edges.

Steam

To cook over boiling water without touching the water, allowing steam to circulate.

Stir fry

To cook small, uniform pieces of food quickly in a hot pan or wok, stirring constantly.

Stock

This is an intensely flavored broth. The liquid is simmered until much of it evaporates, leaving a stronger flavored product.

Toss

To mix ingredients together until evenly coated.

Whip

This means to beat with a whisk or whip to incorporate air into item thereby increasing its volume until it is light.


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